Weigh In record (no journal entry) for 02 December 2022
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68.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1087 kcal
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Fat: 61.71g | Prot: 45.76g | Carbs: 50.35g.
Breakfast: Koffie Latte, Zoet Kaneelbroodje met Glazuur. Dinner: Coban Salatasi, Olijfolie, AH Gehakt Half-om-Half, Cheddar Kaas. more...
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Gaining 2.8 kg a Week
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