Weigh In record (no journal entry) for 02 December 2022
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134.5 kg
Lost so far: 32.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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509 kcal
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Fat: 89.55g | Prot: 46.80g | Carbs: 37.09g.
Lunch: Лента Стейк из Кеты, Свинина Лопатка. Dinner: Чикен Пицца Солянка Сборная Мясная. more...
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Losing 7 kg a Week
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Наташа маша's Weight History
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