Weigh In record (no journal entry) for 01 December 2022
|
66.1 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1278 kcal
|
Fat: 64.21g | Prot: 71.40g | Carbs: 101.67g.
Lunch: Sobrecoxa de Frango, Ovo Mexido. Dinner: Ovo, Virado. Snacks/Other: Apis Vida Mel Orgânico, Crepioca, Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|