Juli6za's Journal, 01 Dec 22


View Diet Calendar, 01 December 2022:
1509 kcal Fat: 52.13g | Prot: 75.85g | Carbs: 183.18g.   Breakfast: Kroger Pepper Jack Cheese Slices, Green Peppers , Goya Black Beans, La Banderita Soft Taco Large Flour Tortillas, Private Selection Elote Street Corn, Brown Sugar, 2% Fat Milk. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Daisy Light Sour Cream, Potato Soup. Dinner: Shrimp Lo Mein, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...

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Tracking my calories again after a Thanksgiving break. About a pound up but the goal is to be down to 150lbs by Christmas. Working slowly to meet my goals and not feel to constricted dieting. 
01 Dec 22 by member: Juli6za

     
 

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