Weigh In record (no journal entry) for 01 December 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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470 kcal
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Fat: 19.50g | Prot: 5.00g | Carbs: 68.50g.
Snacks/Other: Cadbury Oreo. more...
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Gaining 0.3 kg a Week
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