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İlk öğün yulaf lapası ✨
View Diet Calendar, 01 December 2022:
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1057 kcal
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Fat: 51.46g | Prot: 59.61g | Carbs: 94.63g.
Breakfast: Kuru İncir, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Sütaş Süt. Lunch: Eti Lifalif Kuruyemişli Yulaf Bar. Dinner: Ev Yapımı Yoğurt, Et Sote, Kabak. more...
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2070 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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