Weigh In record (no journal entry) for 01 December 2022
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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662 kcal
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Fat: 17.29g | Prot: 45.33g | Carbs: 70.53g.
Breakfast: Eco Botanica Мармелад Гранат Апельсин Яблоко, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кижуч. Lunch: Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Пирог с Картошкой. more...
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Gaining 0.5 kg a Week
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Халдёныш's Weight History
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