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Sol44
Journal
04 Apr 15
Sol44's Journal, 04 Apr 15
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Weigh In record (no journal entry) for 04 April 2015
85 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
867 kcal
Fat: 430.96g | Prot: 527.76g | Carbs: 538.65g.
Breakfast:
Vegas tranchet t'es toscanes de tofu, Café au Lait.
Lunch:
a l'an breizh dessert végétal fermenté à l avoine, Navets, Haricots Verts(Égouttés Solides, en Conserve), Carrefour Escalope de Dinde A la Milanaise.
Dinner:
Vegas knackettes fume au bois de hêtre, pro âmes yahourt soja au myrtille.
more...
2963 kcal
Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Sol44's Weight History
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