Weigh In record (no journal entry) for 01 December 2022
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93.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2106 kcal
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Fat: 149.61g | Prot: 83.37g | Carbs: 114.07g.
Breakfast: Jajko na Miękko, Pikok Smalec z Mięsem i Cebulą, Nasze Smaki Kiełbasa Śląska , McDonald's Kawa Duża z Mlekiem. Lunch: Drosed Podlaski Pasztet Drobiowy. Dinner: Kapusta z Grochem. Snacks/Other: Karkówka Smażona, Pomarańcze, Mandarynki . more...
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Gaining 0.2 kg a Week
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pitotrmajka4's Weight History
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