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View Diet Calendar, 01 December 2022:
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2892 kcal
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Fat: 82.44g | Prot: 205.63g | Carbs: 324.95g.
Breakfast: Nasi Coklat, Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Nasi Coklat, Filippo Berio Extra Light Olive Oil, Dada Ayam. Dinner: Nasi Coklat, Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Malino Peanut Butter, Alpukat, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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andrey andrian's Weight History
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