Weigh In record (no journal entry) for 01 December 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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894 kcal
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Fat: 39.37g | Prot: 43.16g | Carbs: 95.65g.
Breakfast: Яблочный Крамбл, Карлов Двор Сыр Эдам . Lunch: Яблоко, Банан, Карлов Двор Сыр Эдам , Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 0.1 kg a Week
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21051985's Weight History
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