Weigh In record (no journal entry) for 01 December 2022
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100.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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639 kcal
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Fat: 35.01g | Prot: 63.13g | Carbs: 20.45g.
Lunch: Sania Minyak Goreng, Bubuk Cabai, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Telur Rebus Lunak, Cabai Merah Besar, Tahu, Mentimun (Kupas), Bawang Putih. more...
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Losing 2.7 kg a Week
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bellaapriliasunandika's Weight History
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