Weigh In record (no journal entry) for 24 November 2022
|
69.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1225 kcal
|
Fat: 52.20g | Prot: 41.94g | Carbs: 159.32g.
Breakfast: Arcor Azúcar Mascabo, Arlistán Café Instantáneo Suave, Huevo, Pan integral, Felices las Vacas Muzzalmendra, Pampa Vida Leche de Almendras. Lunch: Banana, Hardy Crema de Maní Natural, Wik Barra de Quinoa, Felices las Vacas Muzzalmendra, Granix Galletitas de Sésamo. Snacks/Other: Hardy Crema de Maní Natural, Ultra Tech Bcaa 2:1:1, Banana. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|