Weigh In record (no journal entry) for 30 November 2022
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123.6 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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329 kcal
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Fat: 6.19g | Prot: 28.77g | Carbs: 44.64g.
Breakfast: Nutricost Whey Protein Concentrate, Silk Pure Almond Milk - Unsweetened Original, Raspberries, Bananas. more...
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Losing 0.1 kg a Week
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salynndra's Weight History
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