Weigh In record (no journal entry) for 28 November 2022
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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230 kcal
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Fat: 12.10g | Prot: 12.00g | Carbs: 18.80g.
Breakfast: Простоквашино Молоко 2,5%, Простоквашино Молоко 3,2%. more...
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Gaining 0.1 kg a Week
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