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—day 24. Alhamdulillah🙆🏻♀️
View Diet Calendar, 30 November 2022:
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2012 kcal
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Fat: 84.53g | Prot: 78.08g | Carbs: 247.42g.
Lunch: Minyak Kelapa, Sereh, Sambal Goreng, Cabai Merah atau Rawit, Tomat, Kunyit, Bawang Merah, Bawang Putih, Jahe, Kacang Kemiri, Tahu Goreng, Telur Rebus, Pakcoy, Nasi Putih, Tahu Goreng, Telur Rebus, Pakcoy, Nasi Putih. Dinner: Telur Rebus, Tahu Goreng, Pakcoy, Nasi Putih. Snacks/Other: Chia Seed, Yakult Yakult, Pepaya, Semangka, Sari Roti Roti Gandum, Selai Kacang, Timur Tengah Indonesia Granola Dark Choco, Cimory Squeeze Yogurt Original, Jeruk. more...
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dietjournaltyta's Weight History
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