Weigh In record (no journal entry) for 30 November 2022
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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374 kcal
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Fat: 3.56g | Prot: 28.54g | Carbs: 62.04g.
Breakfast: Mamão Formosa. Snacks/Other: Bolo de Laranja, Piracanjuba Leite Condensado, Melken Cacau em Pó 50%, Growth Supplements Whey Concentrado. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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