Weigh In record (no journal entry) for 30 November 2022
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71.9 kg
Lost so far: 16.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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922 kcal
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Fat: 27.13g | Prot: 35.17g | Carbs: 131.60g.
Breakfast: Banania Banania, Carrefour Lait Demi Écrémé , La Boulangère Pain au Chocolat. Lunch: Clémentines, Sodeb'O Pastabox Fusilli à la Bolognaise. more...
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Gaining 0.9 kg a Week
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margotpqt's Weight History
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