Weigh In record (no journal entry) for 30 November 2022
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101.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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791 kcal
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Fat: 28.73g | Prot: 37.86g | Carbs: 94.00g.
Breakfast: Bowl Cake. Lunch: St Môret Ligne & Plaisir 8%, Céréal Bio Galette Boulgour Emmental, Leader Price Viande Des Grisons, Soupe de Légumes. Snacks/Other: Thé sans Sucre, Nestlé Grand Chocolat Éclat Noir Fèves de Cacao. more...
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Losing 0.4 kg a Week
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Diabolo Grenadine's Weight History
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