Weigh In record (no journal entry) for 30 November 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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144 kcal
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Fat: 3.90g | Prot: 1.40g | Carbs: 26.40g.
Breakfast: Energen Energen Kurma, Quaker Oatmeal. more...
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Losing 0.1 kg a Week
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ningrumfix's Weight History
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