Weigh In record (no journal entry) for 03 April 2015
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.37g | Prot: 90.95g | Carbs: 64.56g.
Breakfast: Turkey Sausage, Fried Egg, Coffee with Milk, Coffee with Milk. Lunch: Kellogg's All-Bran Bars - Chocolate Chip. Dinner: Liberte Greek Yogurt 0%, Peaches (Solids and Liquids, Juice Pack, Canned), Blueberries (Unsweetened, Frozen), Baked or Broiled Fish. Snacks/Other: Trophy Dry Roasted Peanuts Seasoned. more...
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Gaining 2.5 kg a Week
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SheilaVR's Weight History
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