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Pão + pasta de amendoin + banana + canela = amo
View Diet Calendar, 29 November 2022:
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1775 kcal
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Fat: 86.31g | Prot: 84.32g | Carbs: 165.08g.
Breakfast: Banana Prata. Lunch: Quiabo Cozido, Peito de Frango, Arroz Branco (Cozido). Dinner: Lindt Bombom, Sadia Torta de Brócolis Com Requeijão , Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Natural Gurt Whey Gurt, Fit Food Pasta de Amendoim, Kitano Canela Em Pó, Pullman Pão de Forma Artesano Integral. more...
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1774 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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camiilarrn's Weight History
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