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skipped breakfast and paid for it by wanting to eat all afternoon.:(
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1132 kcal
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Fat: 41.07g | Prot: 69.25g | Carbs: 109.51g.
Lunch: crystal light, mayo, tuna fish. Dinner: coke, pork tenderloin, Instant mashed potato, lettuce, buttermilk ranch dressing. Snacks/Other: crystal light, chex mix. more...
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1857 kcal
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Exercise:
Desk Work - 1 hour, Housework - 20 minutes, Standing - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I learned that I should eat breakfast too... I do six small meals throughout the day.Good luck to you Have fantastic and healthy week
28 Jun 11 by member: thecoach
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fries2go's Weight History
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