—day 23. Makan diluar karna ultah mamah sama adek. Dessert box cuma nyicip 1 sendok /box🍰
View Diet Calendar, 29 November 2022:
|
1273 kcal
|
Fat: 59.70g | Prot: 59.02g | Carbs: 124.47g.
Lunch: Selada, Mentimun (dengan Kulit), Finna Sambal Uleg Udang, Minyak Kelapa, Telur, Tahu, Nasi Putih. Dinner: Jawara Saus Sambal, Kemangi, Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. Snacks/Other: Telur, Jawara Saus Sambal, Selada, Sari Roti Roti Gandum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietjournaltyta's Weight History
|