Weigh In record (no journal entry) for 08 July 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 25.80g | Prot: 47.20g | Carbs: 133.66g.
Breakfast: Nasi Goreng. Lunch: Ikan, Tahu Goreng, Nasi Putih. Snacks/Other: Puding Roti. more...
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ningrumfix's Weight History
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