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some bad eating habits...daughters wedding threw everything off. didn't eat enough.
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 110.60g | Prot: 74.00g | Carbs: 46.14g.
Breakfast: atkins cinnamon, Atkins Advantage Chocolate Delight Shake. Lunch: sour cream, taco bell fire sauce, romaine, tomato, shredded mexican cheese, salsa, hot dog. Dinner: shredded cheddar, ranch dressing, ICEBERG, mushrooms, beef tenderloin. Snacks/Other: organic whipping cream, splenda, fresca, coffee, atkins advantage chocolate peanut butter bar. more...
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2059 kcal
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Exercise:
Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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suzanne62's Weight History
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