Weigh In record (no journal entry) for 29 November 2022
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
956 kcal
|
Fat: 30.63g | Prot: 50.90g | Carbs: 114.47g.
Breakfast: Oeuf, Lidl Flocons d’avoine Complets, Miel, Yoplait Yaourt Nature Sucré de Canne. Lunch: Huile d'Olive, Jambon Frais, Pâtes, Betteraves. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|