Emk4.'s Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022
51.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
197 kcal Fat: 4.23g | Prot: 6.80g | Carbs: 31.34g.   Breakfast: Pomidory Koktajlowe, Lidl Pieczywo FiƄskie Owsiane. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
3443 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.