Weigh In record (no journal entry) for 28 November 2022
|
68.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
559 kcal
|
Fat: 13.80g | Prot: 31.33g | Carbs: 80.05g.
Dinner: Sopa de Lentejas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscylac's Weight History
|