Weigh In record (no journal entry) for 03 April 2015
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 43.22g | Prot: 70.54g | Carbs: 108.89g.
Breakfast: Now Яблочная Клетчатка, Кофе, Грудка Индейки, Капустный Салат. Lunch: Мандарины, Редис, Гречка Отварная, Куриное Филе. Dinner: Холодушка Курица Заливная, Редис, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Кофе, Сыр Российский, Мёд, Простоквашино Сметана 15%, Творог 9%. more...
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2702 kcal
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Exercise:
Cooking - 30 minutes, Studying - 4 hours, Cleaning - 1 hour and 30 minutes, Cross Training - 5 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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oluszka.b's Weight History
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