Weigh In record (no journal entry) for 03 April 2015
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81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 36.52g | Prot: 61.73g | Carbs: 72.60g.
Breakfast: AH Zuivelspread Bieslook Light, Geroosterde of Gebakken Kipfilet, Jumbo Pistolet Meergranen. Lunch: AH Gerookte Forelfilet, AH Zuivelspread Bieslook Light. Snacks/Other: YumYum Suppe. more...
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Gaining 2.8 kg a Week
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wauwie033's Weight History
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