Weigh In record (no journal entry) for 03 April 2015
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.28g | Prot: 43.16g | Carbs: 155.99g.
Breakfast: Банан, Льняные Семена, Вкусный День Кефир 3,2%. Lunch: Пирожок с Луком и Яйцом, Global Village Баклажаны с Овощами, Свиная Сосиска (Копченая), Гречневая Каша. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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S-lanabeg's Weight History
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