Weigh In record (no journal entry) for 28 November 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1469 kcal
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Fat: 43.48g | Prot: 49.23g | Carbs: 220.94g.
Breakfast: Агромол Молоко Незбиране, Сахар, Розумний Вибір Сгущенка, Блины на Молоке. Lunch: McDonald's Какао Средний, Торчин Кетчуп Лагідний, Жареное Яйцо, Ашан Фокачча с Томатом и Сыром. more...
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Gaining 0.4 kg a Week
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Tashya_Fly's Weight History
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