Weigh In record (no journal entry) for 28 November 2022
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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458 kcal
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Fat: 27.64g | Prot: 30.86g | Carbs: 20.53g.
Breakfast: Жареное Яйцо, Сыр Гауда, Индилайт Ветчина Деликатесная , Огурец (с Кожурой), Хлебозавод 4 Хлеб Дарницкий. more...
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Gaining 1.4 kg a Week
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mariazmanovskaya1's Weight History
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