TheG🌼journal's Journal, 28 Nov 22

Back to Natural breakfast style🌽🍠🍌🥑☕️

View Diet Calendar, 28 November 2022:
1180 kcal Fat: 42.73g | Prot: 83.39g | Carbs: 123.34g.   Breakfast: Alpukat, Ubi Bakar Cilembu, Nescafe Classic, Pisang Kepok Rebus, Jagung Rebus. Lunch: Kewpie Roasted Sesame Dressing, Kentang Panggang (Kulit Dimakan), Telur Rebus, Tomat Ceri, Ikan Salmon, Wortel, Kale. Dinner: Basil Pesto, Dada Ayam, Labu Siam, Shirataki Nasi, Nasi Merah. Snacks/Other: Buah Kiwi, Semangka. more...
1772 kcal Exercise: Apple Health - 24 hours. more...

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