|
sarapan
View Diet Calendar, 28 November 2022:
|
1267 kcal
|
Fat: 50.57g | Prot: 82.85g | Carbs: 127.92g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Beorganik Chia Seed, Lemon Buah. Lunch: Tomat Merah, Filippo Berio Extra Light Olive Oil, Cabai Merah atau Rawit, Bawang Merah, Ikan Kerapu, Bawang Putih, Jamur Shitake, Brokoli Dimasak (dari Beku), Kentang (Daging, tanpa Garam, Direbus). Dinner: Bawang Merah, Nasi Putih, Filippo Berio Extra Light Olive Oil, Jamur Shitake, Ikan Kerapu, Tomat Merah, Bawang Putih, Cabai Merah atau Rawit, Brokoli Dimasak (dari Beku). Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iis syeno's Weight History
|