Weigh In record (no journal entry) for 27 November 2022
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
116 kcal
|
Fat: 3.91g | Prot: 3.73g | Carbs: 18.01g.
Lunch: Обычные Блины, Огурец (с Кожурой). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|