Weigh In record (no journal entry) for 27 November 2022
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51.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1003 kcal
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Fat: 27.75g | Prot: 76.28g | Carbs: 114.45g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Индилайт Ветчина, Яйцо. Lunch: Макфа Макароны Томатные , Виктория Свиная Вырезка. more...
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Gaining 0.4 kg a Week
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lyullikasweet's Weight History
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