Weigh In record (no journal entry) for 27 November 2022
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67.1 kg
Lost so far: 12.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1264 kcal
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Fat: 54.34g | Prot: 62.98g | Carbs: 130.20g.
Breakfast: REWE Beste Wahl Backcamembert, Edeka Lachsforelle , Gekochtes Ei, Terbuyken Dinkel Quark Kruste. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lauchzwiebeln, Rama Cremefine Zum Kochen, Champignons, Juwel Hähnchenschnitzel. Dinner: Heidesand. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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