Weigh In record (no journal entry) for 27 November 2022
|
66.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
851 kcal
|
Fat: 69.06g | Prot: 33.12g | Carbs: 31.60g.
Breakfast: Меридиан Кижуч Слабосоленый, Альметте Сыр Творожный Легкий 18%, Елизавета Хлеб Вафельный с Луком, Леовит Капуччино. Snacks/Other: Фундук Фундук, Арахис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Халдёныш's Weight History
|