Weigh In record (no journal entry) for 27 November 2022
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91.6 kg
Lost so far: 34.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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875 kcal
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Fat: 27.88g | Prot: 96.54g | Carbs: 54.45g.
Breakfast: Банан, Яйцо-Пашот, Волжаночка Ряженка 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Курица Вареная. Dinner: Морской Язык. more...
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Losing 0.4 kg a Week
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gurtowaja91's Weight History
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