Weigh In record (no journal entry) for 27 November 2022
|
73.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
597 kcal
|
Fat: 19.02g | Prot: 28.03g | Carbs: 74.65g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Лента Хурма, Помидоры, Геркулес Овсяные Хлопья Монастырские, Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|