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View Diet Calendar, 27 November 2022:
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1442 kcal
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Fat: 56.57g | Prot: 106.37g | Carbs: 130.01g.
Breakfast: Cabai Merah atau Rawit, Tomat, Daging Ayam (Panggang, Bakar, Dimasak), Bayam Dimasak (dari Segar), Tempe, Yun-Yi Tahu Kuning. Dinner: Mi Hokkien. Snacks/Other: Jeruk, Sayur Lumpia, Mie Gacoan Siomay, Buah Naga, Mangga, Belimbing. more...
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1300 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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biybiy799's Weight History
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