Weigh In record (no journal entry) for 27 November 2022
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96.7 kg
Lost so far: 20.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1720 kcal
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Fat: 60.04g | Prot: 74.77g | Carbs: 215.26g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Asia Jasmin Reis (Gekocht), Hofstädter Rinderfaschiertes, Iglo Letscho. Snacks/Other: Tassimo Milka. more...
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3855 kcal
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Exercise:
Cleaning - 2 hours, Hanging Laundry - 20 minutes, Cooking - 1 hour, Housework - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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