Weigh In record (no journal entry) for 27 November 2022
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64 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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468 kcal
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Fat: 19.84g | Prot: 11.00g | Carbs: 62.92g.
Snacks/Other: KFC Kue Pukis. more...
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Gaining 4.2 kg a Week
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paulin09's Weight History
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