Weigh In record (no journal entry) for 27 November 2022
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1084 kcal
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Fat: 22.96g | Prot: 72.23g | Carbs: 149.77g.
Lunch: Kentang Rebus, Bakso Ayam, Indofood Bumbu Rendang, Nasi Putih. Dinner: Bakso Ayam, Kentang Rebus, Indofood Bumbu Rendang, Kubis. Snacks/Other: Jeruk. more...
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Gaining 0.4 kg a Week
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Anisalutfia's Weight History
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