wendylinkous's Journal, 28 Jun 11

Weigh In record (no journal entry) for 28 June 2011
61.7 kg Lost so far: 0.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2011:
1310 kcal Fat: 35.84g | Prot: 59.18g | Carbs: 261.93g.   Breakfast: Sausage Flavor Country Gravy Mix, Turkey Sausage Crumbles. Lunch: Sugar, Popcorn Butter 100 Calorie Pop, 9-Grain Bread. Dinner: Original Leg, Cut Italian Green Beans Southern Style, 80 Calories Loaded Mashed Potatoes, Brown Gravy Mix. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wendylinkous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.