Weigh In record (no journal entry) for 26 November 2022
|
130.0 kg
Lost so far: 0.6 kg.
Still to go: 62.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1460 kcal
|
Fat: 85.29g | Prot: 33.92g | Carbs: 151.03g.
Breakfast: Breakfast Blend Medium Roast, Splenda Naturals Stevia, Sugar Free Caramel Syrup. Lunch: Milo's Famous Sweet Tea, Maris salad. Dinner: Maris salad. Snacks/Other: Blueberry Pie. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snickerflix's Weight History
|