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bitwobbly
Journal
25 Nov 22
bitwobbly's Journal, 25 Nov 22
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Weigh In record (no journal entry) for 25 November 2022
87 kg
Lost so far:
8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2022:
2750 kcal
Fat: 92.20g | Prot: 89.30g | Carbs: 252.00g.
Lunch:
McDonald's Latte (Medium), McDonald's French Fries (Medium), McDonald's Big Tasty.
Dinner:
McDonald's Big Mac.
Snacks/Other:
Kronenbourg 1664.
more...
3179 kcal
Exercise:
Working - 7 hours, Driving - 1 hour, Watching TV/Computer - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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bitwobbly's Weight History
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