Weigh In record (no journal entry) for 26 November 2022
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69.9 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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285 kcal
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Fat: 10.11g | Prot: 10.17g | Carbs: 40.34g.
Breakfast: Maredsous Sensation , Boni Frambozen Confituur, Boni Smeerboter Light, Passievrucht, Frambozen, Blauwe Bessen, Speltbrood. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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